Reflexology is a method of awakening the healing potential of the body.
It is both old and new. From ancient texts, we know the early Chinese, Japanese, Indians, Russians, and Egyptians worked on the feet to promote good health. Today many of these same techniques have been developed into a modern scientific method called Reflexology. What joins the old with the modern is the long-established principle that there are energy zones that run throughout the body and reflex areas in the feet that correspond to all the major organs, glands, and body parts.
A trained clinical hypnotherapist uses hypnosis to facilitate a state of mental, physical and emotional relaxation in their client.
Hypnosis allows you to tap into the storehouse of information that lies in the subconscious (also known as the unconscious) mind and make positive changes to your stress levels, your thought patterns, habits, or negative beliefs that may impact on your everyday life, perhaps holding you back either mentally, physically or emotionally from achieving the goals you desire in your life.
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